Smashed avocado toast with egg

COOK WITH EASY, FRESH AND COLORFUL LOCAL PRODUCE
poached-egg-avocado-toast
Delicious avocado with a runny poached egg is a healthy breakfast that is worth getting up for. Keep yourself full until lunchtime with this tasty, creamy egg and avocado toast combo that can be made in under 30 minutes. Also a perfect lazy breakfast or brunch when you need a little boost.

Ingredients

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1 Egg
1 Slice of brown bread
0.5 Avocado
2 Tablespoons Feta Cheese
1 Teaspoon pepper
0.5 Teaspoon chilli flakes
1 Teaspoon lemon juice
1 Tablespoon vinegar

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Directions

1.

Toast the brown bread

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2.

Add avocado, feta cheese, salt, pepper, chili flakes and lemon juice in a blender. Smash smoothly

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3.

Fill a saucepan with water and bring to boil then reduce heat before adding the vinegar

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4.

Now carefully crack the egg into the simmering water and cook for 2-3 minutes

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5.

Spread the avocado mix on the toasted bread, carefully remove the poached egg from the water and place it on the toasted bread

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6.

Season the egg with little salt and pepper and serve

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